Yoga (Private & Group)
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How My Yoga Is Different
Yoga that meets you where you are. Always.
This isn’t the kind of yoga that demands perfection or expects you to fit a mold. My teaching is rooted in lived experience and years of training, designed to make yoga accessible, inclusive, and empowering for every body, especially those often left out of traditional yoga spaces.
I understand what it’s like to feel uncomfortable or unseen in a class. That’s why I teach from a place of compassion, not comparison. Whether you live in a bigger body, are healing from trauma, or are new to the mat, you are deeply welcome here.
My classes prioritize:
• Body-positive language
• Trauma-informed guidance
• Supportive variations and props
• Permission to rest, modify, or simply be
• A community that celebrates you exactly as you are
This is yoga for real life and for real people.
Because your body is not the barrier. It’s the beginning.
Private Sessions: One-on-one support to guide your individual practice, ideal for beginners, those with injuries, or anyone who prefers personalized attention.
Group Classes: Join our empowering and welcoming community. Classes include Hot 26, Hot Vinyasa, Yin, YinYasa, Strength Yoga, and themed monthly flows with peak poses.
All sessions are body-positive and inclusive, rooted in your journey, not just the poses.