Women's Online Series
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5 soul-nourishing sessions to restore your radiance, confidence, and calm.
INTRODUCTION
Pause for you. Reclaim & Rise is a gentle and empowering 5-part online series for women ready to reclaim their self-worth, rise into confidence, and soften back into themselves. This series offers soulful support for real women navigating change, burnout, breakups, or just needing to come home to themselves.
Why I Created Reclaim & Rise
Over the past few years, through coaching, yoga, and deep conversations with the women I work with, one truth has kept rising: We’re tired of holding it all. Of being everything to everyone but ourselves.
I designed Reclaim & Rise for the woman who feels like she’s lost pieces of herself. The one who knows there’s more, more joy, more confidence, more calm, but isn’t sure how to get there. This isn’t just another online series. It’s a gentle, guided return to yourself. A space to pause, breathe, reflect, and begin again with practical tools, soulful practices, and real support. Whether you’re healing from a relationship, navigating change, or simply craving reconnection, this space is for you.
You don’t need to fix yourself. You just need a soft place to land. Let’s walk it together.
Candice Isaacs
Coach · Yoga Teacher · Woman walking the path too
WHAT YOU’LL RECEIVE
- 5x live online sessions (Zoom, 60–90 min)
- Replay access if you miss a session
- Guided meditations & weekly coaching tools
- Printable workbook with journaling prompts
- Optional WhatsApp group for support & reminders
- Bonus: First 5 signups receive a 15-min check-in session
Dates for the next Reclaim & Rise series will be released soon. You’re invited to join the waitlist to be the first to know when bookings open
Week 1
Theme: Reclaim Your Radiance
Focus: Intention-setting, Yoga Nidra, visioning
Week 2
Theme: The Woman Beneath the Roles
Focus: Identity, role shedding, grounding
Week 3
Theme: Whole & Worthy
Focus: Self-worth, validation, mirror work
Week 4
Theme: Rooted Confidence
Focus: Confidence, boundaries, voice
Week 5
Theme: Healing Into Wholeness
Focus: Forgiveness, inner child, closure
WHO IT’S FOR
This series is for women who:
• Feel they’ve lost themselves in relationships, roles, or responsibilities
• Are healing from a breakup, burnout, or self-doubt
• Crave quiet reconnection, reflection, and self-guided healing
• Want to build confidence, worthiness, and inner trust
PRICING & BOOKING
Investment:
R699 for the full 5-part series
• Add a once-off 45-min Transformation Coaching Session for only R400 (optional)
• Replays included
RECORDINGS & MEMBERSHIP
Can’t join live? No problem.
Each session is recorded and emailed to you after the session. Recordings will also be hosted inside The Nova Circle, Candice’s new membership space launching soon.
All Reclaim & Rise members will be invited first with special founding member pricing.
FREQUENTLY ASKED QUESTIONS (FAQ)
Once dates for the next series are released, you’ll be able to book your space through our booking link. If you’ve joined the waitlist, you’ll be notified first when bookings open so you can secure your spot.
Once bookings open, payment can be made securely through our booking system. You’ll receive a confirmation email with all the details you need after booking.
No problem. Each session will be recorded and emailed to you afterward. You’ll also get access to all recordings via a private link or The Nova Circle membership space.
Yes! The sessions focus on mindfulness and reflection. Any movement is optional and beginner-friendly.
It’s a discounted 45-min 1:1 session with Candice (R300 instead of R500) to deepen your insights or get personal support during or after the series.
Yes – you’ll be invited to an optional WhatsApp group with weekly prompts and guidance.