1:1 Mentorship for Coaches & Teachers
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Lead with Confidence. Teach with Heart
Heart-Led • Trauma-Informed • Size-Inclusive
Program Overview
This mentorship is designed for yoga teachers and wellness practitioners who want to:
• Build authentic confidence in their teaching presence and abilities
• Lead trauma-aware, size-inclusive, welcoming classes
• Learn basic business practices to structure offerings and communicate value
• Stay accountable and on track with their goals
Flexible 1:1 mentorship delivered online or in-studio, structured around 12 transformative modules, with weekly 60–75 min sessions. Accountability support included between
sessions.
12-Module Mentorship Curriculum
Clarify values, philosophy, and heart-led approach; build confidence; craft mission & vision.
Understand trauma; guide students safely with inclusive cues.
Design accessible sequences; adapt poses confidently.
Develop inclusive verbal & non-verbal cues; pacing & intention setting.
Practical anatomy for safe teaching of diverse bodies.
Pricing, class structure, scheduling; communicate offerings confidently.
Share heart-led values authentically; attract & retain students.
Integrate meditation, pranayama, mindfulness; hands-on adjustments.
Manage energy, maintain sustainable practice and teaching schedule.
Create welcoming, body-affirming spaces; foster loyalty.
Maintain professionalism; handle challenging situations ethically.
Review progress, celebrate growth, plan future classes/workshops.
Program Formats & Pricing Table
Program: 12-Week Full Mentorship
Online: R6000
In-Studio: R6900
Notes: 12 modules, weekly 60–75 min sessions, includes accountability & confidence-building support (Pay over 3 equal monthly payments)
Program: 6-Week Focused Mentorship
Online:R2900
In-Studio: R3500
Notes: Pick 6 modules, weekly 60–75 min sessions, includes accountability & confidence-building support
(Pay over 2 equal monthly payments)
Program: Hourly 1:1 Coaching / Targeted Mentorship
Online: R550
In-Studio: R650
Notes: Focused support on specific modules or challenges, includes follow-up accountability
Accountability + Confidence Support
Check-ins, goal tracking, and guidance between sessions to help you grow as a confident, heart-led teacher.
WHY THIS MENTORSHIP IS DIFFERENT
• Specifically designed for teachers who want to feel confident in the classroom
• Trauma-informed and size-inclusive approach
• Builds practical teaching, cueing, and sequencing skills step by step
• Flexible format with accountability support
Ready to build your confidence and lead heart-led, inclusive yoga classes?