Women's Online Series
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5 soul-nourishing sessions to restore your radiance, confidence, and calm.
INTRODUCTION
Pause for you. Reclaim & Rise is a gentle and empowering 5-part online series for women ready to reclaim their self-worth, rise into confidence, and soften back into themselves. This series offers soulful support for real women navigating change, burnout, breakups, or just needing to come home to themselves.
Why I Created Reclaim & Rise
Over the past few years, through coaching, yoga, and deep conversations with the women I work with, one truth has kept rising: We’re tired of holding it all. Of being everything to everyone but ourselves.
I designed Reclaim & Rise for the woman who feels like she’s lost pieces of herself. The one who knows there’s more, more joy, more confidence, more calm, but isn’t sure how to get there. This isn’t just another online series. It’s a gentle, guided return to yourself. A space to pause, breathe, reflect, and begin again with practical tools, soulful practices, and real support. Whether you’re healing from a relationship, navigating change, or simply craving reconnection, this space is for you.
You don’t need to fix yourself. You just need a soft place to land. Let’s walk it together.
Candice Isaacs
Coach · Yoga Teacher · Woman walking the path too
WHAT YOU’LL RECEIVE
- 5x live online sessions (Zoom, 60–90 min)
- Launch Circle on Women’s Day (9 August – 90 mins)
- Replay access if you miss a session
- Guided meditations & weekly coaching tools
- Printable workbook with journaling prompts
- Optional WhatsApp group for support & reminders
- Bonus: First 5 signups receive a 15-min check-in session
SESSION THEMES
Week 1
Date: 3 November
Time: 18:30 SAST
Theme: Reclaim Your Radiance
Focus: Intention-setting, Yoga Nidra, visioning
Week 2
Date: 10 November
Time: 18:30 SAST
Theme: The Woman Beneath the Roles
Focus: Identity, role shedding, grounding
Week 3
Date: 17 November
Time: 18:30 SAST
Theme: Whole & Worthy
Focus: Self-worth, validation, mirror work
Week 4
Date: 24 November
Time: SAST
Theme: Rooted Confidence
Focus: Confidence, boundaries, voice
Week 5
Date: 1 December
Time: 18:30 SAST
Theme: Healing Into Wholeness
Focus: Forgiveness, inner child, closure
WHO IT’S FOR
This series is for women who:
• Feel they’ve lost themselves in relationships, roles, or responsibilities
• Are healing from a breakup, burnout, or self-doubt
• Crave quiet reconnection, reflection, and self-guided healing
• Want to build confidence, worthiness, and inner trust
PRICING & BOOKING
Investment:
R499 for the full 5-part series
• Add a once-off 45-min Transformation Coaching Session for only R300 (optional)
• Replays included
RECORDINGS & MEMBERSHIP
Can’t join live? No problem.
Each session is recorded and emailed to you after the session. Recordings will also be hosted inside The Nova Circle, Candice’s new membership space launching soon.
All Reclaim & Rise members will be invited first with special founding member pricing.
FREQUENTLY ASKED QUESTIONS (FAQ)
After you register, you’ll receive an email with all your Zoom links, workbook, and session schedule by 7 August.
No problem. Each session will be recorded and emailed to you afterward. You’ll also get access to all recordings via a private link or The Nova Circle membership space.
Yes! The sessions focus on mindfulness and reflection. Any movement is optional and beginner-friendly.
It’s a discounted 45-min 1:1 session with Candice (R300 instead of R500) to deepen your insights or get personal support during or after the series.
Yes – you’ll be invited to an optional WhatsApp group with weekly prompts and guidance.
Click Book Now to select your option and pay securely online. You’ll receive a confirmation email and everything you need to get started.